3 things I focus on when it all feels impossible
Feb 10, 2026
READ MORE...
I received a message recently that made me think about all the times when I was still in the Police and I felt like protecting kids was an impossible task and being a Police Officer didn't help anyone.Â
I had many days where I I felt that what I was doing didn't matter. If I'm honest, I still have da...
The challenges of trauma and parenthood
Jan 09, 2025
READ MORE...
Parenthood comes with a range of highs and lows, but for those who carry trauma, parenting can be uniquely challenging. Experiences like childhood abuse and sexual abuse, neglect, or witnessing domestic violence can leave lasting scars that impact the way we approach caregiving, sometimes triggering...
Why does our mental health matter when it comes to protecting your child from abuse?
Oct 10, 2023
READ MORE...
It’s Mental Health week…
Â
So why does our mental health matter when it comes to protecting our child from abuse?
Â
LOTS! 


Â
When we aren’t coping or we are in crisis, our kids are inadvertently exposed and at risk.
Â
It’s imperative that as parents we prioritise our mental
...