I know how uncomfortable this topic feels for most parents. Suicide, self-harm and mental health are conversations we'd all rather not have to have with our kids. But avoiding them doesn't make our children safer, it just means that if these feelings ever show up, they won't know what to do with the...
I received a message recently that made me think about all the times when I was still in the Police and I felt like protecting kids was an impossible task and being a Police Officer didn't help anyone.Â
I had many days where I I felt that what I was doing didn't matter. If I'm honest, I still have da...
Parenthood comes with a range of highs and lows, but for those who carry trauma, parenting can be uniquely challenging. Experiences like childhood abuse and sexual abuse, neglect, or witnessing domestic violence can leave lasting scars that impact the way we approach caregiving, sometimes triggering...
